Healthy Attitudes are SO important when making changes that last. As you know, I have tried every diet under the sun. And let me tell
Author: Claire
Healthy Homeschool Living: Recipe File – Kefir Smoothies
I allow my kefir to sit for 24 hours with the grains and then strain and pop liquid in fridge for another twelve. The resulting
Healthy Homeschool Living: Nutritional Files – Home-Made Kefir
Kefir is a cultured fermented milk drink, traditionally made from fermenting cow’s milk with kefir grains. Although, one of the advantages of making Home-Made Kefir
Healthy Homeschool Living: Drinking Water
Drinking Water. Easy, right? Well, yes it should be. I mean there’s nothing hard about running the cold tap into a glass and then downing
Healthy Homeschool Living: Oat Recipes
A couple of days ago I shared the nutritional advantages of using raw oats in your daily diet. Today I want to share our family’s
Healthy Homeschool Living: A Healthy Home
When I first became a mummy I was determined that everything should be perfect for my little boy, that he would live in a truly