ANGELICSCALLIWAGS

Healthy Oatmeal Breakfast

I love my breakfasts. Five days a week I eat a very healthy, very delicious oatmeal breakfast with nuts, seeds and fruit. It is sugar free and full of lots and lots of nutrients. Yummy! I roll my own oats from organic oat groats I buy in bulk. Freshly rolled oats are more moist and…

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Healthy Vegan Wrap

Over the last few weeks we have been having wraps for lunch. I can’t believe I haven’t discovered them before now! They are delicious, really healthy with little to no un-natural ingredients (I say little because I did not make the wraps). You need: WrapHumousEdamame beansSpinachWatercressAvocadoTomatoesCucumberPeppers - red, yellow, greenAny other salad greens or herbs…

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Spinach and Strawberry Salad {Healthy Living}

For lunch on Thursday we had some spinach and strawberry salad. I don’t know about you, but I always find using up a whole bag of spinach really hard. I like it in juices and in green leaf salads, but partnered with sliced strawberries and drizzled with a strawberry dressing is by far my favourite.…

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How to Make Bone Broth {Healthy Living}

I have been making bone broth for years. My method has changed during that time as I’ve tweaked it to suit our tastes and needs. In this post I will show you how to make bone broth using an organic, zero waste method. # Be flexible with the vegetables and bones you use Each week,…

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Healthy Homeschool Living: A Healthy Home

When I first became a mummy I was determined that everything should be perfect for my little boy, that he would live in a truly Healthy Home.  And, when the twins arrived nine short months later, my desire grew.  These precious children were going to have the happiest, safest childhood Gary and I could find. …

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Healthy Homeschool Living: Food and Food-Like Products

Firstly, what do I mean by Food and Food-Like Products?  Surely, if it is edible, it is food; if it is not edible, it is not food.  Simple, right?  Well, no actually. The problem is we are not eating food anymore, we are eating food-like products (Alejandro Junger MD) Finding Food and Food-Like Products in…

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