This will be a much quicker post than those I've done for previous months. I did pre-empt this last month because I knew what was coming. This month I purposefully took two weeks off going to the gym and walking the dog because I had a shoulder injury that didn't seem to be healing. I…
Tag: gym
Recording My End of Month Gym Efforts
On December 27th Gary, Charlotte, Lillie and I joined a gym together. We try to go as many days as possible each week. On a good week, we manage around five or six times, on a busier week, less. I am forcing myself not to get caught up in weekly amounts because, through Noom, I…