Healthy Attitudes are SO important when making changes that last. As you know, I have tried every diet under the sun. And let me tell you: they all work. For as long as I stick to them. I mean, let's face it, weight loss isn't rocket science. And, likewise, weight gain doesn't require a doctorate…
Tag: healthy homeschool
Healthy Homeschool Living: Food and Food-Like Products
Firstly, what do I mean by Food and Food-Like Products? Surely, if it is edible, it is food; if it is not edible, it is not food. Simple, right? Well, no actually. The problem is we are not eating food anymore, we are eating food-like products (Alejandro Junger MD) Finding Food and Food-Like Products in…