My evening routine begins around the time Gary gets back from work, which is between 3 and 4. It is at this time we will head off to the gym, if we're going. I'd like this to become a daily thing so I can alternate between weights and stretching. As it stands, I probably go…
Tag: insomnia
Do The Next Thing
Spending ten days away from home, visiting friends and family in Northern Ireland, was bliss. We all had a much needed break and came back home energised. However, three days later, I felt like I needed to go back on holiday again! I was EXHAUSTED. To be honest, I was a bit concerned. Why so…
Creativity
I'm not sure if it's because I'm now off the amitriptyline but creativity is oozing out of every single one of my pores right now. I am drawing, painting, writing, reading, journaling, sewing, home making, baking... You may or may not know that I took the amitriptyline to help me go to sleep at night…