My summer morning routine is really just a more polished version of my spring morning routine. This year, my focus has been to simply become more intentional with my time. With the children growing up and the dreaded menopause looming closer with every day, I wanted to take back my life and be excited by…
Tag: Noom
Consequences
Today I weighed myself as normal. I was delighted to see the scales flick and then settle at the longed for number, seen once, two weeks ago. Yes, it had taken me exactly two weeks to lose the seven pounds I put on during my holiday. Of course, I was pleased and not just a…
A Smaller Plate
One of the things Noom does really well is to use research to explain eating habits. It then twists the research around to give options for overcoming specific bad habits we might not even know we have. For example, did you know that you eat less is there is less food available? And you also…
Being Transformed
I am aware that most of the readers of this blog have followed me from angelicscalliwags and already know about my lifetime struggles with my weight. I have, after all, vomited most of my feelings out in multiple posts over the years. It's a funny thing, weight. Often an outward expression of something that is…