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Common Place Book
I love to read and I love to write. I find them both relaxing and fulfilling, whether the books are… Read more
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My Early Morning Routine {Summer}
My summer morning routine is really just a more polished version of my spring morning routine. This year, my focus… Read more
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Adding Skin Care to my Morning Routine
I have never had a skin care routine. Most things make my eyes water so I honestly look and feel… Read more
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The Importance of Eating Well Before a Gym Session
I have noticed a pattern in how easy I find the gym verses what I eat for my lunch on… Read more
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Colour Me Pretty
Most of my life has been spent in clothes that are either black or brown. The occasional summer top may… Read more
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Mindfulness Exercise
Over the weekend I had the pleasure of reading How to Train a Wild Elephant and other Adventures in Mindfulness… Read more
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Setting Up my Alarm for Success
Last week, I really struggled towards the end of the week to get out of bed. I wasn’t sleeping well… Read more
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Audibles on Speed
Without really noticing, over the past few years my reading has gradually decreased. I wasn’t really sure why. Reading has… Read more
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