Journal - ANGELICSCALLIWAGS

Finding Joy in the Process

As I was on my walk today, I saw a green woodpecker walking down the trunk of an old tree… Read more
A Smaller Plate

One of the things Noom does really well is to use research to explain eating habits. It then twists the… Read more
Non-Scale Victory

Twenty years ago, I gave birth to not one but two babies, who together weighed in at 13.5 Ib. They… Read more
Good Habits Beget Good Habits

I honestly can’t believe how my life has changed from this time last year. I’ve always sought to be productive… Read more
Five More Ways to Improve Your Sleep

Here are five more tips for a good sleep: 1. Sort Out Your Circadian Rhythm by Time Regulated Eating I… Read more
Five Ways to Improve Your Sleep

These are five ways to improve your sleep: 1. Sort Out Your Circadian Rhythm There are many ways to do… Read more
Falling Off The Wagon

Boys, you will want to turn away and read something else! In fact, some girls may feel the same way.… Read more
Lovin’ April

I love spring! That said, I love summer, autumn and winter too. How blessed are we to live in a… Read more
The Death of the Tumble Dryer

About six weeks ago, our tumble dryer broke. At the time, this seemed a tragedy…yes, talk about hyperbolic! Of course,… Read more