After a night of very little sleep, I woke up feeling out of sorts. Gary’s off on holiday from work at the moment, and I find him very distracting and am completely unproductive when he is around! That said, we did manage to make our way to the swimming pool after we’d dropped the younger ones off at their youth group.
Swimming
Have I told you how much I love swimming? Especially at the health club we now belong to. It’s an un-lifeguarded swimming pool and is very dimly lit. And, even better, hardly anyone uses it.
Today, there was just Gary and I and one other man. He was swimming in the fast lane so was on the other side of the pool to us. It kinda felt like we were there on our own. I swam 26 lengths. My goal was 20 but when I got there, I didn’t feel ready to get out…so I just kept swimming. I could have gone on, but by the time I’d got to 26, it was starting to get busier (when I say busier I mean one or two new people joined us!). At this point we went to the steam room and then left to go home.
Steam Room
The steam room is doing wonders for my skin and is so relaxing. By the time I’ve swam and then steamed, my muscles (which can be stiff due to sitting at my desk for long periods of time) feel so relaxed. It’s utter bliss!
Oh, and food wise I’m doing grand!
The only other thing I managed to get achieved today was Christmas shopping. It is all done and dusted so I am a very happy chappy, although we are significantly poorer now 😆
Tomorrow, I have my insomnia appointment with the insomnia clinic. That should be fun 🤩
How have you all done today?
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